Are you feeling stuck in an aspect of your life?
Are you replaying the same narrative over and over again?
Are you feeling tired/burnt out, "not enough?"
Do you find it difficult to say "no" to obligations/peoples' requests of you?
Bell Counselling services offers individual counselling appointments to children, young adults and adults using a confidential online platform, telephone or in person. Using talk therapy and creative interventions we can explore and navigate obstacles to help you engage fully with life.
For a free initial 15 minute consult contact Sarah by phone or email to discuss your counselling needs. My rates are ($115) for a 50 minute session. Appointments are flexible including days and evenings to suit your schedule.
Contact your insurance provider for coverage.
I am an Insurance provider for Sunlife and
direct billing is available to Blue Cross when applicable.
Other insurance providers may include: Manulife, Great West Life/Canada Life
“Trust the still, small voice that says, “this might work and I'll try it.”